{"id":187988,"date":"2026-04-23T08:42:07","date_gmt":"2026-04-23T07:42:07","guid":{"rendered":"https:\/\/www.coolturalia.com\/event\/mediter-la-palette-des-emotions\/"},"modified":"2026-04-23T08:42:07","modified_gmt":"2026-04-23T07:42:07","slug":"mediter-la-palette-des-emotions","status":"publish","type":"event","link":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/","title":{"rendered":"M\u00e9diter : la palette des \u00e9motions"},"content":{"rendered":"<p>Erwan Tr\u00e9guer, instructeur en Mindfulness, et Murielle Brunschwig, m\u00e9diatrice culturelle, apportent une exp\u00e9rience pratique de la pratique contemplative et de la m\u00e9diation mus\u00e9ale pour guider l&rsquo;attention sur les \u0153uvres.<\/p>\n<p>Ils examinent comment la pleine conscience invite \u00e0 observer la palette compl\u00e8te des r\u00e9ponses \u00e9motionnelles \u2014 exp\u00e9riences agr\u00e9ables susceptibles d&rsquo;entra\u00eener attachement, exp\u00e9riences d\u00e9sagr\u00e9ables provoquant \u00e9vitement \u2014 et proposent des pratiques pour simplement observer sensations et r\u00e9actions, cultivant une attention non r\u00e9active et une plus grande clart\u00e9 \u00e9motionnelle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erwan Tr\u00e9guer, instructeur en Mindfulness, et Murielle Brunschwig, m\u00e9diatrice culturelle, apportent une exp\u00e9rience pratique de la pratique contemplative et de la m\u00e9diation mus\u00e9ale pour guider l&rsquo;attention sur les \u0153uvres. Ils examinent comment la pleine conscience invite \u00e0 observer la palette compl\u00e8te des r\u00e9ponses \u00e9motionnelles \u2014 exp\u00e9riences agr\u00e9ables susceptibles d&rsquo;entra\u00eener attachement, exp\u00e9riences d\u00e9sagr\u00e9ables provoquant \u00e9vitement \u2014 [&hellip;]<\/p>\n","protected":false},"featured_media":187986,"parent":0,"menu_order":0,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"tags":[],"event-category":[448],"event-venue":[596],"class_list":["post-187988","event","type-event","status-publish","format-standard","has-post-thumbnail","hentry","event-category-conferences","event-venue-musee-dart-et-dhistoire-fr"],"acf":{"price":"Sur r\u00e9servation","date":"Mercredi 1 juillet, 09:00","start_date":"2026-07-01 11:00:00","end_date":"2026-07-01 12:00:00","website_link":"https:\/\/www.mahmah.ch\/agenda\/mediter-au-mah-la-palette-des-emotions\/45318973","link_buy_tickets":"","highlighted":false,"photo_credit":"DR","timings":[{"timing_start_date":"2026-07-01 11:00:00","timing_end_date":"2026-07-01 12:00:00"},{"timing_start_date":"2026-08-12 11:00:00","timing_end_date":"2026-08-12 12:00:00"}],"external_id":"45318973"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>M\u00e9diter : la palette des \u00e9motions - Coolturalia<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"M\u00e9diter : la palette des \u00e9motions - Coolturalia\" \/>\n<meta property=\"og:description\" content=\"Erwan Tr\u00e9guer, instructeur en Mindfulness, et Murielle Brunschwig, m\u00e9diatrice culturelle, apportent une exp\u00e9rience pratique de la pratique contemplative et de la m\u00e9diation mus\u00e9ale pour guider l&rsquo;attention sur les \u0153uvres. Ils examinent comment la pleine conscience invite \u00e0 observer la palette compl\u00e8te des r\u00e9ponses \u00e9motionnelles \u2014 exp\u00e9riences agr\u00e9ables susceptibles d&rsquo;entra\u00eener attachement, exp\u00e9riences d\u00e9sagr\u00e9ables provoquant \u00e9vitement \u2014 [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/\" \/>\n<meta property=\"og:site_name\" content=\"Coolturalia\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.coolturalia.com\/wp-content\/uploads\/2024\/04\/favicon-coolturalia-2.png\" \/>\n\t<meta property=\"og:image:width\" content=\"150\" \/>\n\t<meta property=\"og:image:height\" content=\"150\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/event\\\/mediter-la-palette-des-emotions\\\/\",\"url\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/event\\\/mediter-la-palette-des-emotions\\\/\",\"name\":\"M\u00e9diter : la palette des \u00e9motions - Coolturalia\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/event\\\/mediter-la-palette-des-emotions\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/event\\\/mediter-la-palette-des-emotions\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.coolturalia.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Meditation-and-the-Palette-of-Emotions.webp\",\"datePublished\":\"2026-04-23T07:42:07+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/event\\\/mediter-la-palette-des-emotions\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/event\\\/mediter-la-palette-des-emotions\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/event\\\/mediter-la-palette-des-emotions\\\/#primaryimage\",\"url\":\"https:\\\/\\\/www.coolturalia.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Meditation-and-the-Palette-of-Emotions.webp\",\"contentUrl\":\"https:\\\/\\\/www.coolturalia.com\\\/wp-content\\\/uploads\\\/2026\\\/04\\\/Meditation-and-the-Palette-of-Emotions.webp\",\"width\":700,\"height\":467,\"caption\":\"undefined\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/event\\\/mediter-la-palette-des-emotions\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Events\",\"item\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/events\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"M\u00e9diter : la palette des \u00e9motions\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/\",\"name\":\"Coolturalia\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/#organization\",\"name\":\"Coolturalia\",\"url\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.coolturalia.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Logo-coolturalia.svg\",\"contentUrl\":\"https:\\\/\\\/www.coolturalia.com\\\/wp-content\\\/uploads\\\/2024\\\/04\\\/Logo-coolturalia.svg\",\"width\":1312,\"height\":193,\"caption\":\"Coolturalia\"},\"image\":{\"@id\":\"https:\\\/\\\/www.coolturalia.com\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.instagram.com\\\/coolturalia_geneva\\\/\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"M\u00e9diter : la palette des \u00e9motions - Coolturalia","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/","og_locale":"fr_FR","og_type":"article","og_title":"M\u00e9diter : la palette des \u00e9motions - Coolturalia","og_description":"Erwan Tr\u00e9guer, instructeur en Mindfulness, et Murielle Brunschwig, m\u00e9diatrice culturelle, apportent une exp\u00e9rience pratique de la pratique contemplative et de la m\u00e9diation mus\u00e9ale pour guider l&rsquo;attention sur les \u0153uvres. Ils examinent comment la pleine conscience invite \u00e0 observer la palette compl\u00e8te des r\u00e9ponses \u00e9motionnelles \u2014 exp\u00e9riences agr\u00e9ables susceptibles d&rsquo;entra\u00eener attachement, exp\u00e9riences d\u00e9sagr\u00e9ables provoquant \u00e9vitement \u2014 [&hellip;]","og_url":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/","og_site_name":"Coolturalia","og_image":[{"width":150,"height":150,"url":"https:\/\/www.coolturalia.com\/wp-content\/uploads\/2024\/04\/favicon-coolturalia-2.png","type":"image\/png"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/","url":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/","name":"M\u00e9diter : la palette des \u00e9motions - Coolturalia","isPartOf":{"@id":"https:\/\/www.coolturalia.com\/fr\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/#primaryimage"},"image":{"@id":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/#primaryimage"},"thumbnailUrl":"https:\/\/www.coolturalia.com\/wp-content\/uploads\/2026\/04\/Meditation-and-the-Palette-of-Emotions.webp","datePublished":"2026-04-23T07:42:07+00:00","breadcrumb":{"@id":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/"]}]},{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/#primaryimage","url":"https:\/\/www.coolturalia.com\/wp-content\/uploads\/2026\/04\/Meditation-and-the-Palette-of-Emotions.webp","contentUrl":"https:\/\/www.coolturalia.com\/wp-content\/uploads\/2026\/04\/Meditation-and-the-Palette-of-Emotions.webp","width":700,"height":467,"caption":"undefined"},{"@type":"BreadcrumbList","@id":"https:\/\/www.coolturalia.com\/fr\/event\/mediter-la-palette-des-emotions\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.coolturalia.com\/fr\/"},{"@type":"ListItem","position":2,"name":"Events","item":"https:\/\/www.coolturalia.com\/fr\/events\/"},{"@type":"ListItem","position":3,"name":"M\u00e9diter : la palette des \u00e9motions"}]},{"@type":"WebSite","@id":"https:\/\/www.coolturalia.com\/fr\/#website","url":"https:\/\/www.coolturalia.com\/fr\/","name":"Coolturalia","description":"","publisher":{"@id":"https:\/\/www.coolturalia.com\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.coolturalia.com\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/www.coolturalia.com\/fr\/#organization","name":"Coolturalia","url":"https:\/\/www.coolturalia.com\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/www.coolturalia.com\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.coolturalia.com\/wp-content\/uploads\/2024\/04\/Logo-coolturalia.svg","contentUrl":"https:\/\/www.coolturalia.com\/wp-content\/uploads\/2024\/04\/Logo-coolturalia.svg","width":1312,"height":193,"caption":"Coolturalia"},"image":{"@id":"https:\/\/www.coolturalia.com\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.instagram.com\/coolturalia_geneva\/"]}]}},"translations":{"translations":{"en":"187987","fr":"187988"},"language":{"code":"fr"},"date":{"dateRange":"Mercredi 1 juillet, 09:00"}},"language":{"code":"fr"},"_links":{"self":[{"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/event\/187988","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/event"}],"about":[{"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/types\/event"}],"version-history":[{"count":0,"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/event\/187988\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/media\/187986"}],"wp:attachment":[{"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/media?parent=187988"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/tags?post=187988"},{"taxonomy":"event-category","embeddable":true,"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/event-category?post=187988"},{"taxonomy":"event-venue","embeddable":true,"href":"https:\/\/www.coolturalia.com\/fr\/wp-json\/wp\/v2\/event-venue?post=187988"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}