{"version":"1.0","provider_name":"Coolturalia","provider_url":"https:\/\/www.coolturalia.com\/fr\/","title":"Cours de Pilates - Coolturalia","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"lYnq1vPvtU\"><a href=\"https:\/\/www.coolturalia.com\/fr\/event\/cours-de-pilates\/\">Cours de Pilates<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.coolturalia.com\/fr\/event\/cours-de-pilates\/embed\/#?secret=lYnq1vPvtU\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0Cours de Pilates\u00a0\u00bb &#8212; Coolturalia\" data-secret=\"lYnq1vPvtU\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.coolturalia.com\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","thumbnail_url":"https:\/\/www.coolturalia.com\/wp-content\/uploads\/2024\/04\/favicon-coolturalia-2.png","thumbnail_width":150,"thumbnail_height":150,"description":"Ce cours de Pilates met l&rsquo;accent sur la stabilisation du centre, la respiration ma\u00eetris\u00e9e et le mouvement conscient pour am\u00e9liorer posture, souplesse et force fonctionnelle. La s\u00e9ance propose des exercices progressifs adapt\u00e9s \u00e0 diff\u00e9rents niveaux, en privil\u00e9giant l&rsquo;alignement, le contr\u00f4le respiratoire et la qualit\u00e9 du geste. Les participants apprendront consignes pratiques, adaptations et encha\u00eenements pour [&hellip;]"}